Beautiful Fall Workout…..

Fall is in the air, so what better way to enjoy the beautiful FALL weather than a good workout!  This morning I headed out to Russell Regional Hospital’s outdoor walking trail.  What a great track!  They also have at least 7 different work out stations to work your legs, arms, abs, etc. I recommend you make a stop at the RRH outdoor walking trail!  I had a great workout this morning and I’m ready to tackle the rest of the week now!

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