Fall is in the air, so what better way to enjoy the beautiful FALL weather than a good workout! This morning I headed out to Russell Regional Hospital’s outdoor walking trail. What a great track! They also have at least 7 different work out stations to work your legs, arms, abs, etc. I recommend you make a stop at the RRH outdoor walking trail! I had a great workout this morning and I’m ready to tackle the rest of the week now!